Serves: 4    Total time: 30 mins      Preparation time: 10 mins      Cooking time: 20 mins


4 salmon steaks
Sea salt and black pepper
2 tbs Dijon mustard
2 tbs honey
2 tbs olive oil, divided
1 tsp horseradish, grated
800 g asparagus, trimmed


  1. Season salmon fillets lightly with salt and pepper.
  2. Whisk together mustard, honey, 1 tablespoon olive oil, and horseradish. Brush evenly over salmon steaks to coat and set aside. 
  3. In a medium mixing bowl, toss asparagus with remaining 1 tablespoon olive oil and season lightly with salt and pepper.
  4. Place each salmon steak on a double thickness of foil, about 12-by-12-inches, and arrange asparagus spears around each fillet. Fold foil around salmon and seal tightly.
  5. Bake in the oven at 230˚C for 20 minutes or until asparagus are softened and salmon flakes easily.
  6. Carefully remove foil and serve warm.

Views: 5

Tags: asparagus, easy&quick, fish, salmon


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